| Water | 5.8g |
| Energy | 384.0kcal |
| Energy | 1607.0kJ |
| Protein | 8.2g |
| Total lipid (fat) | 2.8g |
| Ash | 1.7g |
| Carbohydrate, by difference | 81.5g |
| Fiber, total dietary | 4.2g |
| Sugars, total | 0.6g |
| Sucrose | 0.58g |
| Calcium, Ca | 11.0mg |
| Iron, Fe | 1.49mg |
| Magnesium, Mg | 131.0mg |
| Phosphorus, P | 360.0mg |
| Potassium, K | 290.0mg |
| Sodium, Na | 326.0mg |
| Zinc, Zn | 3.0mg |
| Copper, Cu | 0.445mg |
| Manganese, Mn | 3.73mg |
| Selenium, Se | 24.6??g |
| Fluoride, F | 0.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.061mg |
| Riboflavin | 0.165mg |
| Niacin | 7.806mg |
| Pantothenic acid | 1.0mg |
| Vitamin B-6 | 0.15mg |
| Folate, total | 21.0??g |
| Folic acid | 0.0??g |
| Folate, food | 21.0??g |
| Folate, DFE | 21.0??g |
| Choline, total | 24.3mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 2.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 22.0??g |
| Vitamin E (alpha-tocopherol) | 6.54mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 1.68mg |
| Tocopherol, delta | 0.06mg |
| Tocotrienol, alpha | 0.56mg |
| Tocotrienol, beta | 0.14mg |
| Tocotrienol, gamma | 0.65mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 6.5??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 0.642g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.01g |
| 15:0 | 0.0g |
| 16:0 | 0.48g |
| 17:0 | 0.0g |
| 18:0 | 0.05g |
| 20:0 | 0.064g |
| 22:0 | 0.038g |
| Fatty acids, total monounsaturated | 1.03g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.01g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 1.02g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.98g |
| 18:2 undifferentiated | 0.97g |
| 18:3 undifferentiated | 0.01g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 40.0mg |
| Stigmasterol | 0.0mg |
| Campesterol | 15.0mg |
| Beta-sitosterol | 25.0mg |
| Tryptophan | 0.104g |
| Threonine | 0.299g |
| Isoleucine | 0.346g |
| Leucine | 0.675g |
| Lysine | 0.311g |
| Methionine | 0.184g |
| Cystine | 0.099g |
| Phenylalanine | 0.421g |
| Tyrosine | 0.306g |
| Valine | 0.479g |
| Arginine | 0.618g |
| Histidine | 0.207g |
| Alanine | 0.476g |
| Aspartic acid | 0.764g |
| Glutamic acid | 1.662g |
| Glycine | 0.402g |
| Proline | 0.383g |
| Serine | 0.422g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |